chicken leg
Packaged product Poultry Extra select
Chicken leg contains 188 kcal per 100 g. A serving, 1 leg, 194 g (194 g) provides about 365 kcal.
Roughly 61% of its calories come from fat, with 39% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12,8 g | 16% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18,1 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,1 gabove the median for poultry (median 17,9 g)
- Fat12,8 gin the top quarter of poultry (median 4,3 g)
- Saturated fat3,6 gin the top quarter of poultry (median 1,2 g)
- Sodium98 mgbelow the median for poultry (median 283 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Extra select
- Barcode
- 5054268934770
- Quantity
- 1000g
- Label serving
- 1 leg (194 g)
- Category
- Boiled chicken leg meat
- Packaging
- en:ldpe-tray
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in chicken leg?
100 g of chicken leg has 188 kcal. Serving, 1 leg, 194 g (194 g): about 365 kcal.
Is chicken leg high in protein?
Chicken leg contains 18,1 g of protein per 100 g (36% of the 50 g Daily Value), or 35,1 g in serving, 1 leg, 194 g (194 g). About 39% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in chicken leg?
Chicken leg has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chicken leg?
Chicken leg contains 12,8 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in chicken leg?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054268934770. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.