Chicken Enchiladas

Packaged product Comidas y Platos Chef Select

Chicken Enchiladas contains 145 kcal per 100 g. A serving, 0.5 pack, 228 g (228 g) provides about 331 kcal.

Roughly 37% of its calories come from carbohydrates, with 33% from protein and 30% from fat (estimated with general energy factors).

That is close to the median for comidas y platos on FoodFactly (132 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Enchiladas by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
145kcal per 100 g
11,4 gprotein
13 gcarbohydrates
4,7 gfat
331kcal in serving, 0.5 pack, 228 g (228 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 4,7 g 6%
Saturated fat L 2 g 10%
Sodium L 236 mg 10%
Total carbohydrates L 13 g 5%
Dietary fiber L 2,5 g 9%
Total sugars L 2,5 g
Added sugars L 0 g 0%
Protein L 11,4 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 37%Fat: 30%145kcal / 100 g
  • Protein 33%
  • Carbohydrates 37%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,4 gin the top quarter of comidas y platos (median 8 g)
  • Fat4,7 gbelow the median for comidas y platos (median 4,8 g)
  • Saturated fat2 gabove the median for comidas y platos (median 1,3 g)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
20071783
Label serving
0.5 pack (228 g)
Category
Comidas con pollo
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

71% Chicken & Tomato Filling (38% Chicken Breast, Water, Onion, Red Pepper, Yellow Pepper, Piquillo Pepper, 3% Tomato Passata, Garlic Purée, Cornflour, Sunflower Oil, Single Cream (Milk Sugar, Tomato Purée, Salt, Cumin, Chicken Bouillon [Glucose Syrup, Salt, Natural Flavouring, Y Extract, Sugar, Chicken Fat, Chicken Stock, Rosemary], White Wine Vinegar, Onion Powder, Drie Oregano, Cracked Black Pepper, Dried Chipotle Chilli, Thyme), 22% Wheat Flour Tortilla Wrap (Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Vegetab [Palm Oil, Rapeseed Oil], Raising Agents: Sodium Carbonates, Diphosphates, Malic Acid; Sugar 7% Mature Cheddar Cheese (Milk).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CebollaAjoAceite de girasolCremaHarina de trigoTomatoSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Poulet aigre doux et riz Isali 145 8,9 g 16 g 4,9 g
Sweet chilli chicken Wasabi 145 5,9 g 23 g 3,6 g
CAR Poulet aigre doux & riz Carrefour 145 4,4 g 20 g 5,1 g
Rösti de pomme de terre et poulet Leader Price 145 5,4 g 12,4 g 7,7 g
Chicken Dippers Skinny Butcher 145 11 g 12 g 6 g
Chicken Arrabbiata Aldi 145 8,6 g 16,9 g 4,5 g
Souskay de poulet Leader Price 146 15,1 g 2,9 g 8,1 g
Bento poulet teriyaki Casino 145 7,5 g 20,5 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Enchiladas?

100 g of Chicken Enchiladas has 145 kcal. Serving, 0.5 pack, 228 g (228 g): about 331 kcal.

Is Chicken Enchiladas high in protein?

Chicken Enchiladas contains 11,4 g of protein per 100 g (23% of the 50 g Daily Value), or 26 g in serving, 0.5 pack, 228 g (228 g). About 33% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 8 g).

How many carbs are in Chicken Enchiladas?

Chicken Enchiladas has 13 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Enchiladas?

Chicken Enchiladas contains 4,7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Chicken Enchiladas?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20071783. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.