Chicken
Packaged product Poultry Delhaize
Chicken contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.
Roughly 84% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 2%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17,9 g)
- Sugars0,5 gbelow the median for poultry (median 0,88 g)
- Fat1,7 gin the lowest quarter of poultry (median 4,4 g)
- Saturated fat0,6 gbelow the median for poultry (median 1,2 g)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boneless Skinless Chicken Breasts With Rib Meat Kirkwood | 106 | 21,2 g | 0 g | 2,7 g |
| Boneless Skinless Chicken Breast Cilantro Lime H-E-B | 106 | 18,5 g | 1,8 g | 2,2 g |
| Chicken Tenderloins Boneless Skinless Sanderson Farms | 106 | 24,7 g | 0 g | 0,88 g |
| Oven Roasted Turkey Breast Makers Mark | 106 | 21,2 g | 1,8 g | 1,8 g |
| Dietz & Watson Black Pepper Turkey Breast Meijer | 106 | 21,2 g | 1,8 g | 0,88 g |
| FL Deli Turkey Food Lion | 106 | 22,9 g | 0 g | 1,8 g |
| Chicken Breast Big Y | 106 | 21,2 g | 0 g | 2,7 g |
| Wegmans Artisan Turkey Breast Wegmans | 106 | 21,2 g | 1,8 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 106 kcal. Serving, 100 g (100 g): about 106 kcal.
Is Chicken high in protein?
Chicken contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100 g (100 g). About 84% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken?
Chicken has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 1,7 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2205569007271. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.