Chicken Curry & Rice
Packaged product Poultry Oh So Lean
Chicken Curry & Rice contains 117 kcal per 100 g. A serving, 1 portion, 450 g (450 g) provides about 527 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 117 kcal | |
| Total fat L | 0,91 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 18,4 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gin the lowest quarter of poultry (median 17,9 g)
- Fat0,91 gin the lowest quarter of poultry (median 4,4 g)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh So Lean
- Barcode
- 5010538120007
- Label serving
- 1 portion (450 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken singapore noodles Coco Earth | 117 | 7 g | 11 g | 5 g |
| Free Range Turkey Bacon Murray River Smokehouse | 117 | 21,6 g | 0 g | 3,3 g |
| Shredded Roast Chicken Hellers | 117 | 20 g | 4,8 g | 1,8 g |
| Shredded Chicken Hutton's | 117 | 16,2 g | 7,4 g | 2,8 g |
| Chicken Tex Mex Salad Fresh St. Market | 117 | 13,6 g | 5,1 g | 4,7 g |
| Extra Tasty Chicken Bites Chiller Filters | 117 | 20 g | 4,4 g | 2 g |
| Brown rice - Chicken - Broccoli (Bombay curry) FYB | 117 | 8,8 g | 16,2 g | 1,9 g |
| Naked Chicken Katsu Curry Prep Kitchen | 117 | 10,5 g | 10,1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Curry & Rice?
100 g of Chicken Curry & Rice has 117 kcal. Serving, 1 portion, 450 g (450 g): about 527 kcal.
How much protein is in Chicken Curry & Rice?
Chicken Curry & Rice contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 43 g in serving, 1 portion, 450 g (450 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Curry & Rice?
Chicken Curry & Rice has 18,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Curry & Rice?
Chicken Curry & Rice contains 0,91 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010538120007. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.