Chicken Breast Strips

Packaged product Poultry ITC

Chicken Breast Strips contains 194 kcal per 100 g. A serving, 42 g (42 g) provides about 81 kcal.

Roughly 40% of its calories come from fat, with 31% from protein and 29% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
14,9 gprotein
14,3 gcarbohydrates
8,6 gfat
81kcal in serving, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 8,6 g 11%
Saturated fat L 4,4 g 22%
Trans fat L 0,095 g
Cholesterol L 17,5 mg 6%
Sodium L 540 mg 23%
Total carbohydrates L 14,3 g 5%
Dietary fiber not reported
Total sugars L 2,7 g
Added sugars L 0,14 g 0,3%
Protein L 14,9 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 29%Fat: 40%194kcal / 100 g
  • Protein 31%
  • Carbohydrates 29%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,9 gbelow the median for poultry (median 17,9 g)
  • Sugars2,7 gin the top quarter of poultry (median 0,88 g)
  • Fat8,6 gabove the median for poultry (median 4,4 g)
  • Saturated fat4,4 gin the top quarter of poultry (median 1,2 g)
  • Sodium540 mgin the top quarter of poultry (median 290 mg)
  • Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ITC
Barcode
8906065169329
Label serving
42 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

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Korean Style Cruncy Chicken Bibigo 194 11,6 g 14,8 g 9,7 g
chicken salt Mrs Rogers 194 6 g 35 g 3 g
Chicken Thighs & drumsticks Tesco 194 17 g 0 g 14 g
Smoky Habanero Chicken Strips Hot Ones 194 15,3 g 18,1 g 6,3 g
Crumbed Chicken Bites youfoodz 194 21,9 g 7,4 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast Strips?

100 g of Chicken Breast Strips has 194 kcal. Serving, 42 g (42 g): about 81 kcal.

Is Chicken Breast Strips high in protein?

Chicken Breast Strips contains 14,9 g of protein per 100 g (30% of the 50 g Daily Value), or 6,3 g in serving, 42 g (42 g). About 31% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).

How many carbs are in Chicken Breast Strips?

Chicken Breast Strips has 14,3 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast Strips?

Chicken Breast Strips contains 8,6 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).

How much sodium is in Chicken Breast Strips?

100 g contains 540 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906065169329. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.