Chicken Breast
Packaged product Poultry Prior
Chicken Breast contains 111 kcal per 100 g. A serving, 1 fillet, 275 g (275 g) provides about 305 kcal.
Roughly 83% of its calories come from protein, with 17% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of poultry (median 17,9 g)
- Fat2,1 gbelow the median for poultry (median 4,4 g)
- Saturated fat0,6 gbelow the median for poultry (median 1,2 g)
- Sodium79 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal20,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cook Harissa Chicken Cook | 111 | 11,5 g | 7,8 g | 4,1 g |
| Chicken Dopiaza Marks & Spencer | 111 | 12,8 g | 4,2 g | 4,4 g |
| Free Range Chicken Drumsticks Waitrose Duchy Organic | 111 | 19,5 g | 0,5 g | 3,6 g |
| Black Pepper Chicken Breast DELICATO | 111 | 23,1 g | 0,67 g | 2,1 g |
| Ancho Chicken Pasta (LC) Clean Eatz | 111 | 12,3 g | 3,2 g | 5,5 g |
| Tandoori Chicken Chunks Simply | 111 | 21 g | 3,7 g | 1,2 g |
| The Mighty Chicken Bowl Mighty Meals | 111 | 10,6 g | 5,2 g | 5,2 g |
| King Pao Chicken Prep Kitchen | 111 | 11 g | 7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 111 kcal. Serving, 1 fillet, 275 g (275 g): about 305 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 63,3 g in serving, 1 fillet, 275 g (275 g). About 83% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Chicken Breast?
100 g contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de junio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7039610000981. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de junio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.