Chicken Breast Fillets
Packaged product Poultry Range
Chicken Breast Fillets contains 167 kcal per 100 g. A serving, 1 portion, 120 g (120 g) provides about 200 kcal.
Roughly 38% of its calories come from protein, with 31% from fat and 31% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 31%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for poultry (median 17,9 g)
- Fiber1 gabove the median for poultry (median 0 g)
- Sugars0 gin the lowest quarter of poultry (median 0,87 g)
- Fat5,7 gabove the median for poultry (median 4,3 g)
- Saturated fat0,9 gbelow the median for poultry (median 1,2 g)
- Sodium393 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal9,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey patties Shady brook farms | 167 | 18,2 g | 1,5 g | 9,9 g |
| Skin On Boneless Chicken Breast Wegmans | 167 | 25 g | 0 g | 8,3 g |
| Rotusserie Chicken Perdue | 167 | 22,6 g | 1,2 g | 7,1 g |
| Chicken Breasts Boneless Skin-On Wegmans | 167 | 25 g | 0 g | 8,3 g |
| Chicken Breast Chunks Kirkland | 167 | 19 g | 10,7 g | 6 g |
| Cooked marinated chicken Morrisons | 167 | 16,4 g | 9,5 g | 5,6 g |
| Portugese Chicken and rice Youfoodz | 167 | 10,5 g | 20,4 g | 4,5 g |
| Organic Chicken Breast Bone-In Split Wegmans | 167 | 31 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast Fillets?
100 g of Chicken Breast Fillets has 167 kcal. Serving, 1 portion, 120 g (120 g): about 200 kcal.
Is Chicken Breast Fillets high in protein?
Chicken Breast Fillets contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 19,2 g in serving, 1 portion, 120 g (120 g). About 38% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast Fillets?
Chicken Breast Fillets has 12,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast Fillets?
Chicken Breast Fillets contains 5,7 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Chicken Breast Fillets?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0674026491908. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.