Chicken Breast

Packaged product Poultry 袋鼠先生

Chicken Breast contains 105 kcal per 100 g. A serving, 50 g (50 g) provides about 52 kcal.

Roughly 69% of its calories come from protein, with 22% from carbohydrates and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 183 kcal per 100 g across 16 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chicken Breast by 袋鼠先生, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
17 gprotein
5,4 gcarbohydrates
1 gfat
52kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium L 604 mg 26%
Total carbohydrates L 5,4 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 22%Fat: 9%105kcal / 100 g
  • Protein 69%
  • Carbohydrates 22%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gabove the median for poultry (median 16,6 g)
  • Fat1 gin the lowest quarter of poultry (median 6,2 g)
  • Sodium604 mgabove the median for poultry (median 546 mg)
  • Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
袋鼠先生
Barcode
6972187464750
Label serving
50 g
Category
alimentos

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Garlic and Chili Tender Chicken Breast CP Delight 113 22,5 g 2,5 g 0,63 g
Sliced Garlic & Pepper Chicken Breast CP 113 16,3 g 7,5 g 1,9 g
Herbs Chicken Breast 7 Select 114 20,7 g 3 g 2,1 g
Ready-made Chicken Stir Fry With Garlic Pepper High Protein Smart Eat 122 18,9 g 5,6 g 6,7 g
Delimore ready to eat flamegrilled tandoori chicken chunks Delimore 130 23 g 2 g 3,1 g
Shredded Vegan Chicken Linda McCartney 165 23,1 g 1,1 g 6,6 g
Chicken & Maple Breakfast Sausage Patties APPLEGATE NATURALS 182 15,2 g 6,1 g 12,1 g
Thai Style Chicken Jerky Smart Eat 183 25 g 11,7 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chicken Breast?

100 g of Chicken Breast has 105 kcal. Serving, 50 g (50 g): about 52 kcal.

Is Chicken Breast high in protein?

Chicken Breast contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 8,5 g in serving, 50 g (50 g). About 69% of its calories come from protein. Compared with other poultry, that is above the median (median 16,6 g).

How many carbs are in Chicken Breast?

Chicken Breast has 5,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chicken Breast?

Chicken Breast contains 1 g of fat per 100 g.

How much sodium is in Chicken Breast?

100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6972187464750. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.