Chicken Bao Buns
Packaged product Pan y productos horneados Ready- Set Cook
Chicken Bao Buns contains 227 kcal per 100 g. A serving, 1 portion, 392 g (392 g) provides about 891 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 8,3 g | 11% |
| Saturated fat L | 0,79 g | 4% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 28,8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 7,7 g | |
| Protein L | 9,2 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gabove the median for pan y productos horneados (median 8 g)
- Sugars7,7 gabove the median for pan y productos horneados (median 3,9 g)
- Fat8,3 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,79 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium548 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ready- Set Cook
- Barcode
- 4061462037238
- Label serving
- 1 portion (392 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Spring Rolls Woolworths | 227 | 3,4 g | 31,9 g | 9,9 g |
| Kitchen Deli Basil Pesto Chicken & Avocado Tortilla Sainsbury's | 227 | 10,4 g | 18,8 g | 11,9 g |
| Suchali Sourdough Sliced Bread Suchali | 228 | 8 g | 40,3 g | 3,9 g |
| Vita-Life Crushed Wheat Bread Sunbake | 228 | 9,2 g | 42 g | 3,4 g |
| Chicken, bacon, and ranch flatbread Mama Cozzi’s | 227 | 14,4 g | 13,6 g | 12,9 g |
| Bolillo Rolls Hannaford | 227 | 6,8 g | 43,2 g | 2,8 g |
| Dark Rye Bread Metro Deli | 227 | 6,8 g | 45,5 g | 2,3 g |
| Dark Rye Bread Sliced Metro | 227 | 6,8 g | 45,5 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bao Buns?
100 g of Chicken Bao Buns has 227 kcal. Serving, 1 portion, 392 g (392 g): about 891 kcal.
How much protein is in Chicken Bao Buns?
Chicken Bao Buns contains 9,2 g of protein per 100 g (18% of the 50 g Daily Value), or 36,1 g in serving, 1 portion, 392 g (392 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Chicken Bao Buns?
Chicken Bao Buns has 28,8 g of total carbohydrates per 100 g, including 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bao Buns?
Chicken Bao Buns contains 8,3 g of fat per 100 g, of which 0,79 g is saturated (4% of the Daily Value).
How much sodium is in Chicken Bao Buns?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462037238. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.