Chicken Bacon & Lettuce
Packaged product Comidas y Platos TESCO
Chicken Bacon & Lettuce contains 421 kcal per 100 g. A serving, 1 serving, 190 g (190 g) provides about 800 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 241 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 3,6 g | 18% |
| Sodium L | 578 mg | 25% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Protein L | 28,7 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28,7 gin the top quarter of comidas y platos (median 10,7 g)
- Fiber3 gin the top quarter of comidas y platos (median 2 g)
- Sugars3 gabove the median for comidas y platos (median 2,7 g)
- Fat13,3 gin the top quarter of comidas y platos (median 9,6 g)
- Saturated fat3,6 gabove the median for comidas y platos (median 2,4 g)
- Sodium578 mgin the top quarter of comidas y platos (median 404 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TESCO
- Barcode
- 03038536
- Label serving
- 1 serving (190 g)
- Category
- sándwich hecho con pan sordo
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Bacon & Lettuce?
100 g of Chicken Bacon & Lettuce has 421 kcal. Serving, 1 serving, 190 g (190 g): about 800 kcal.
Is Chicken Bacon & Lettuce high in protein?
Chicken Bacon & Lettuce contains 28,7 g of protein per 100 g (57% of the 50 g Daily Value), or 54,5 g in serving, 1 serving, 190 g (190 g). About 28% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 10,7 g).
How many carbs are in Chicken Bacon & Lettuce?
Chicken Bacon & Lettuce has 45 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Bacon & Lettuce?
Chicken Bacon & Lettuce contains 13,3 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
How much sodium is in Chicken Bacon & Lettuce?
100 g contains 578 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03038536. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "CHICKEN BACON & LETTUCE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.