Chicken & Avocado
Packaged product Poultry Sainsbury's
Chicken & Avocado contains 510 kcal per 100 g.
Roughly 51% of its calories come from protein, with 44% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 168 kcal per 100 g across 814 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 19,1 g | 24% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 544 mg | 24% |
| Total carbohydrates L | 4,8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,8 g | |
| Protein L | 50 g | 100% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 5%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein50 gin the top quarter of poultry (median 17,8 g)
- Sugars4,8 gin the top quarter of poultry (median 0,8 g)
- Fat19,1 gin the top quarter of poultry (median 7,1 g)
- Saturated fat3,1 gin the top quarter of poultry (median 1,4 g)
- Sodium544 mgin the top quarter of poultry (median 380 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00237475
- Category
- Pollos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| choc nut bars apricot + dark choc Nice & Natural | 503 | 12,7 g | 39,7 g | 32,3 g |
| Stay Chicken Coles | 524 | 39,8 g | 47 g | 17,4 g |
| fridge raiders Pilgrim’s Food Masters Ltd | 454 | 21,1 g | 5,7 g | 11,1 g |
| Protein Chips Nashville Hot Wilde | 567 | 33,3 g | 26,7 g | 33,3 g |
| Spicy Chicken Co-op Gold | 438 | 10,9 g | 65,6 g | 15,6 g |
| Poulet rôti et riz sauvage Uncle Ben's Natural Select | 400 | 10 g | 76,7 g | 1,7 g |
| Chicken Wing Hot And Spicy Humza | 400 | 28 g | 10 g | 26 g |
| Kievs Glenhaven | 368 | 12,9 g | 15,5 g | 28,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Avocado?
100 g of Chicken & Avocado has 510 kcal.
Is Chicken & Avocado high in protein?
Chicken & Avocado contains 50 g of protein per 100 g (100% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 17,8 g).
How many carbs are in Chicken & Avocado?
Chicken & Avocado has 4,8 g of total carbohydrates per 100 g, including 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Avocado?
Chicken & Avocado contains 19,1 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Chicken & Avocado?
100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00237475. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.