Chicken and Mango Flatbread
Packaged product Comidas y Platos Carlos
Chicken and Mango Flatbread contains 219 kcal per 100 g. A serving, 0.5 pizza, 179 g (179 g) provides about 392 kcal.
Roughly 50% of its calories come from carbohydrates, with 34% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 8,2 g | 10% |
| Saturated fat L | 4,2 g | 21% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 26,6 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 3,5 g | |
| Protein L | 8,8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 50%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the lowest quarter of comidas y platos (median 10,9 g)
- Fiber2 gabove the median for comidas y platos (median 2 g)
- Sugars3,5 gin the top quarter of comidas y platos (median 2,4 g)
- Fat8,2 gbelow the median for comidas y platos (median 9,1 g)
- Saturated fat4,2 gabove the median for comidas y platos (median 4 g)
- Sodium321 mgin the lowest quarter of comidas y platos (median 558 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carlos
- Barcode
- 4088600132464
- Label serving
- 0.5 pizza (179 g)
- Category
- Pizzas pasteles y quiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken and Mango Flatbread?
100 g of Chicken and Mango Flatbread has 219 kcal. Serving, 0.5 pizza, 179 g (179 g): about 392 kcal.
How much protein is in Chicken and Mango Flatbread?
Chicken and Mango Flatbread contains 8,8 g of protein per 100 g (18% of the 50 g Daily Value), or 15,7 g in serving, 0.5 pizza, 179 g (179 g). About 16% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 10,9 g).
How many carbs are in Chicken and Mango Flatbread?
Chicken and Mango Flatbread has 26,6 g of total carbohydrates per 100 g, including 2 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken and Mango Flatbread?
Chicken and Mango Flatbread contains 8,2 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Chicken and Mango Flatbread?
100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600132464. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.