Chestnuts
Packaged product Nueces y semillas Tesco
Chestnuts contains 187 kcal per 100 g. A serving, 100.0 g (100 g) provides about 187 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 36,6 g | 13% |
| Dietary fiber L | 4,1 g | 15% |
| Total sugars L | 7 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 82%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of nueces y semillas (median 10 g)
- Fiber4,1 gbelow the median for nueces y semillas (median 6 g)
- Fat2,7 gin the lowest quarter of nueces y semillas (median 23,8 g)
- Saturated fat0,5 gin the lowest quarter of nueces y semillas (median 5,4 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 10034170
- Label serving
- 100.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin and pine nut florelli Waitrose | 187 | 8,8 g | 23 g | 6,2 g |
| Filetes de melva de Andalucía Canutera La Tarifeña | 187 | 28,6 g | 0,1 g | 8,1 g |
| Sriracha coconut Flying Goose Brand | 187 | 1,6 g | 29 g | 6,9 g |
| Lite rasberry walnut dressing Publix | 188 | 0 g | 18,8 g | 9,4 g |
| raspberry walnut vinaigrette Ken's | 188 | 0 g | 25 g | 6,3 g |
| Brown Rice, Quinoa & Chia Seeds With Garlic macro WHOLEFOODS MARKET | 188 | 3 g | 30,3 g | 1,2 g |
| Coconut Jasmine Rice Earthly Grains | 188 | 2,8 g | 36,4 g | 3,2 g |
| Coconut Tilapia FoodCity | 188 | 14,3 g | 14,3 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chestnuts?
100 g of Chestnuts has 187 kcal. Serving, 100.0 g (100 g): about 187 kcal.
How much protein is in Chestnuts?
Chestnuts contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Chestnuts?
Chestnuts has 36,6 g of total carbohydrates per 100 g, including 4,1 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chestnuts?
Chestnuts contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de diciembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10034170. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de diciembre de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.