Chestnuts Kernel
Packaged product Nueces y semillas 囍桂子
Chestnuts Kernel contains 180 kcal per 100 g. A serving, 110.0 g (110 g) provides about 198 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 457 kcal per 100 g across 7.450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 0,73 g | 0,9% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42,5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of nueces y semillas (median 10 g)
- Sugars2,7 gbelow the median for nueces y semillas (median 6,7 g)
- Fat0,73 gin the lowest quarter of nueces y semillas (median 25 g)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 囍桂子
- Barcode
- 6973768112077
- Label serving
- 110.0 g
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Squash Dal Tasty Bites | 180 | 6 g | 24 g | 7 g |
| Hemp Seeds Manitoba Harvest | 180 | 10 g | 1 g | 15 g |
| Hemp Hearts, Shelled Hemp Seeds Manitoba Harvest | 180 | 10 g | 1 g | 15 g |
| Homestyle glaze donut Food lion | 180 | 2 g | 20 g | 10 g |
| Central Market Seedsation Loaf HEB | 180 | 6 g | 28 g | 7 g |
| Pesto, Spinach & Pine Nut Pasta Waitrose | 180 | 5,6 g | 23,6 g | 6,5 g |
| Raw Sunflower Seeds Farm Boy | 180 | 6 g | 6 g | 15 g |
| Sunflower Seeds Roasted And salted Freedoms Choice | 180 | 6 g | 7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chestnuts Kernel?
100 g of Chestnuts Kernel has 180 kcal. Serving, 110.0 g (110 g): about 198 kcal.
How much protein is in Chestnuts Kernel?
Chestnuts Kernel contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4,4 g in serving, 110.0 g (110 g). About 8% of its calories come from protein. Compared with other nueces y semillas, that is in the lowest quarter (median 10 g).
How many carbs are in Chestnuts Kernel?
Chestnuts Kernel has 42,5 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chestnuts Kernel?
Chestnuts Kernel contains 0,73 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6973768112077. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.