Cherry
Cherry contains 408 kcal per 100 g.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 17,7 g | 23% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 58,2 g | 21% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 32 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for frutas (median 0,7 g)
- Fiber0,8 gbelow the median for frutas (median 1,5 g)
- Sugars32 gabove the median for frutas (median 12 g)
- Fat17,7 gin the top quarter of frutas (median 0,1 g)
- Saturated fat1,5 gabove the median for frutas (median 0 g)
- Sodium360 mgin the top quarter of frutas (median 22,5 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Em's Power Smart Bar Cranberry Em's Power | 408 | 10,5 g | 66 g | 10,7 g |
| Impact Whey Protein Banana My protein | 408 | 80 g | 5,2 g | 7,6 g |
| Monster Gainer Banana Anabolix Nutrition | 408 | 25,5 g | 63,7 g | 5 g |
| Fruity Chews Frighteningly | 408 | 0,8 g | 85,8 g | 6,8 g |
| Assorted Fruit Flavour Chews Sugus | 408 | 1,6 g | 84,4 g | 7,2 g |
| Fruit Chews Ashton | 408 | 0,8 g | 85,6 g | 6,8 g |
| Smoofizz fruits Lutti | 408 | 0,3 g | 85 g | 7,3 g |
| Bizcofruit Lilie | 408 | 4,3 g | 54 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry?
100 g of Cherry has 408 kcal.
How much protein is in Cherry?
Cherry contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,7 g).
How many carbs are in Cherry?
Cherry has 58,2 g of total carbohydrates per 100 g, including 0,8 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry?
Cherry contains 17,7 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Cherry?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700181507998. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.