Chefsalat Hawai
Packaged product Frijoles y legumbres Chef select
Chefsalat Hawai contains 95 kcal per 100 g.
Roughly 47% of its calories come from fat, with 30% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 4,8 g | 6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 5,2 g | 2% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 3,5 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 23%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for frijoles y legumbres (median 6,4 g)
- Fiber1,3 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars3,5 gabove the median for frijoles y legumbres (median 2,6 g)
- Fat4,8 gabove the median for frijoles y legumbres (median 2,1 g)
- Saturated fat0,5 gabove the median for frijoles y legumbres (median 0,32 g)
- Sodium192 mgbelow the median for frijoles y legumbres (median 195 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Chef select
- Barcode
- 20502379
- Quantity
- 300 g
- Category
- salades-de-legumes-avec-poulet
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Chefsalat Hawai?
100 g of Chefsalat Hawai has 95 kcal.
How much protein is in Chefsalat Hawai?
Chefsalat Hawai contains 7 g of protein per 100 g (14% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,4 g).
How many carbs are in Chefsalat Hawai?
Chefsalat Hawai has 5,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chefsalat Hawai?
Chefsalat Hawai contains 4,8 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Chefsalat Hawai?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20502379. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.