Chef Salad
Packaged product Verduras Pilot Eats
Chef Salad contains 86 kcal per 100 g. A serving, 1 bowl, 418 g (418 g) provides about 360 kcal.
Roughly 50% of its calories come from fat, with 38% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 128 kcal per 100 g across 19.182 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86,1 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 59,8 mg | 20% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 2,6 g | 1% |
| Dietary fiber L | 0,72 g | 3% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 12%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gin the top quarter of verduras (median 2,5 g)
- Fiber0,72 gin the lowest quarter of verduras (median 2 g)
- Sugars1,7 gbelow the median for verduras (median 2,4 g)
- Fat5 gabove the median for verduras (median 3,6 g)
- Sodium273 mgbelow the median for verduras (median 275 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pilot Eats
- Barcode
- 0079916069868
- Label serving
- 1 bowl (418 g)
- Category
- Verduras
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| HOKKAIDO VEGETABLE CURRY Medium Spicy JONETZ | 86 | 1,9 g | 13 g | 3,2 g |
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| Thai green curry Passage To | 86 | 1,1 g | 10,9 g | 3,8 g |
| Herb Tomato Purée Morrisons | 86 | 3,9 g | 14,9 g | 0,3 g |
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| Potatoes Butter Babies | 86 | 2,5 g | 19 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Salad?
100 g of Chef Salad has 86 kcal. Serving, 1 bowl, 418 g (418 g): about 360 kcal.
How much protein is in Chef Salad?
Chef Salad contains 8,6 g of protein per 100 g (17% of the 50 g Daily Value), or 36 g in serving, 1 bowl, 418 g (418 g). About 38% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in Chef Salad?
Chef Salad has 2,6 g of total carbohydrates per 100 g, including 0,72 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Salad?
Chef Salad contains 5 g of fat per 100 g.
How much sodium is in Chef Salad?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0079916069868. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.