chef salad - large
Packaged product Verduras circle k
Chef salad - large contains 91 kcal per 100 g. A serving, 1 portion, 507 g (507 g) provides about 460 kcal.
Roughly 51% of its calories come from fat, with 38% from protein and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90,7 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 304 mg | 101% |
| Sodium L | 235 mg | 10% |
| Total carbohydrates L | 2,6 g | 0,9% |
| Dietary fiber L | 0,79 g | 3% |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,6 g | 3% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 12%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the top quarter of verduras (median 2,5 g)
- Fiber0,79 gin the lowest quarter of verduras (median 2 g)
- Sugars1,6 gbelow the median for verduras (median 2,1 g)
- Fat4,9 gbelow the median for verduras (median 5,4 g)
- Saturated fat2 gabove the median for verduras (median 1,1 g)
- Sodium235 mgbelow the median for verduras (median 338 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Vegetables ShopRite | 91 | 2 g | 8,1 g | 6,1 g |
| Mediterranean Greek Salad Sprouts | 91 | 2,3 g | 5,7 g | 6,8 g |
| Mediterranean Greek Salad Sprouts Farmers Market | 91 | 2,3 g | 5,5 g | 6,8 g |
| Basics with Broccoli EatCleanBro | 91 | 10,5 g | 9,1 g | 1,4 g |
| Salad Coleslaw Woolworths NZ | 91 | 1,1 g | 10 g | 4,8 g |
| Signature Stuffed Pepper 2 Pack Wegmans | 91 | 5,2 g | 9,1 g | 4,3 g |
| Spanish Smoked Paprika Olives Jeff's Garden | 91 | 0 g | 0 g | 9,1 g |
| Ceaser Salad Sprouts | 91 | 4,7 g | 2,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chef salad - large?
100 g of chef salad - large has 91 kcal. Serving, 1 portion, 507 g (507 g): about 460 kcal.
How much protein is in chef salad - large?
Chef salad - large contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 42 g in serving, 1 portion, 507 g (507 g). About 38% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).
How many carbs are in chef salad - large?
Chef salad - large has 2,6 g of total carbohydrates per 100 g, including 0,79 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chef salad - large?
Chef salad - large contains 4,9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in chef salad - large?
100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0999995308058. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.