Cheesy mac
Packaged product Otros alimentos Goodles
Cheesy mac contains 388 kcal per 100 g. A serving, 85.0 g (85 g) provides about 330 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 5,3 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 67,1 g | 24% |
| Dietary fiber L | 4,7 g | 17% |
| Total sugars | not reported | |
| Protein L | 15,3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber4,7 gin the top quarter of otros alimentos (median 1,9 g)
- Fat5,3 gbelow the median for otros alimentos (median 6,5 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goodles
- Barcode
- 5768361414557
- Label serving
- 85.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein powder Usn | 388 | 73,5 g | 7,1 g | 5,9 g |
| 100% Whey Protein Emerald Labs | 388 | 67,1 g | 19,1 g | 5,6 g |
| Almond Croissant Private Selection | 388 | 7,1 g | 37,6 g | 23,5 g |
| Mi Goreng Indo Mie | 388 | 9,6 g | 60,1 g | 20 g |
| 100% Whey Protein (Caramel Latte) Core Champs | 388 | 73,5 g | 10,3 g | 5,9 g |
| Poker bowl crevette IGA | 388 | 11,2 g | 55,9 g | 15,3 g |
| Roasted Garlic Risotto Priano | 388 | 10,6 g | 70,6 g | 7,1 g |
| Naan Truly Indian | 388 | 10,6 g | 62,4 g | 10,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy mac?
100 g of Cheesy mac has 388 kcal. Serving, 85.0 g (85 g): about 330 kcal.
Is Cheesy mac high in protein?
Cheesy mac contains 15,3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 85.0 g (85 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Cheesy mac?
Cheesy mac has 67,1 g of total carbohydrates per 100 g, including 4,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy mac?
Cheesy mac contains 5,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5768361414557. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.