Cheesetastic
Packaged product Pan y productos horneados Selectum GmbH
Cheesetastic contains 395 kcal per 100 g. A serving, 30 g (30 g) provides about 119 kcal.
Roughly 43% of its calories come from fat, with 42% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 42%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber11 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars10 gin the top quarter of pan y productos horneados (median 3,2 g)
- Fat20 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat4 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium560 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selectum GmbH
- Barcode
- 9120102740206
- Quantity
- 70 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Reismehl (24%), Rapsöl, _Buttermilchpulver_, Feuchteerhaltemittel Erythrit, _Käsepulver_ (9%), Kichererbsenmehl (8%), Feuchteerhaltemittel Polydextrose, _Magermilchpulver_, _Molkeneiweiß_, Inulin, Maltodextrin, Aroma, Gewürze, _glutenfreie Weizenstärke_, Salz, Emulgator Lecithine _Soja_, Kokosfett
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAceite violado (canla)PollosSalt
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|---|---|---|---|---|
| Minicrackers Tasty basics | 395 | 34 g | 14 g | 20 g |
| Mini toast Delhaize | 395 | 10,6 g | 78,9 g | 3,7 g |
| Crackers aux graine Mille et Une Huiles | 395 | 14 g | 70 g | 6,7 g |
| Cheese and crackers Sargento | 395 | 16,3 g | 23,3 g | 27,9 g |
| Sticks with salt Lubella | 395 | 11 g | 73 g | 5,6 g |
| Vrij van gluten crackers Albert Heijn | 395 | 8 g | 86 g | 1,5 g |
| Party Apéro Sticks - Betterave & Chia Party | 395 | 11 g | 61 g | 11 g |
| Croquants Tex-Mex Un Zèbre en Cuisine | 395 | 13 g | 36 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesetastic?
100 g of Cheesetastic has 395 kcal. Serving, 30 g (30 g): about 119 kcal.
Is Cheesetastic high in protein?
Cheesetastic contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 4,5 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Cheesetastic?
Cheesetastic has 44 g of total carbohydrates per 100 g, including 11 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesetastic?
Cheesetastic contains 20 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Cheesetastic?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9120102740206. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.