Cheese tasters

Packaged product Dairy and Eggs Marks & Spencer

Cheese tasters contains 521 kcal per 100 g.

Roughly 50% of its calories come from fat, with 43% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese tasters by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
521kcal per 100 g
8,2 gprotein
56,2 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 521 kcal
Total fat L 29 g 37%
Saturated fat L 3,2 g 16%
Sodium L 880 mg 38%
Total carbohydrates L 56,2 g 20%
Dietary fiber not reported
Total sugars L 9,2 g
Protein L 8,2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 43%Fat: 50%521kcal / 100 g
  • Protein 6%
  • Carbohydrates 43%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for dairy and eggs (median 8 g)
  • Sugars9,2 gabove the median for dairy and eggs (median 3,8 g)
  • Fat29 gin the top quarter of dairy and eggs (median 10,2 g)
  • Saturated fat3,2 gbelow the median for dairy and eggs (median 4,3 g)
  • Sodium880 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00762830
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese tasters?

100 g of Cheese tasters has 521 kcal.

How much protein is in Cheese tasters?

Cheese tasters contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese tasters?

Cheese tasters has 56,2 g of total carbohydrates per 100 g, including 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese tasters?

Cheese tasters contains 29 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).

How much sodium is in Cheese tasters?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00762830. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.