Cheese
Packaged product Verduras Roundy's
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Cheese contains 80 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.
Roughly 72% of its calories come from fat, with 28% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 20,5 g | 102% |
| Sodium L | 682 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for verduras (median 2,5 g)
- Fiber0 gin the lowest quarter of verduras (median 2 g)
- Sugars0 gin the lowest quarter of verduras (median 2,1 g)
- Fat7 gabove the median for verduras (median 5,2 g)
- Saturated fat20,5 gin the top quarter of verduras (median 1,1 g)
- Sodium682 mgabove the median for verduras (median 333 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Roundy's
- Barcode
- 0011150519779
- Quantity
- 226g
- Label serving
- 1.0 g
- Category
- pepperjack
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Cheese?
100 g of Cheese has 80 kcal. Serving, 1.0 g (1 g): about 1 kcal.
How much protein is in Cheese?
Cheese contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 0,06 g in serving, 1.0 g (1 g). About 28% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in Cheese?
Cheese has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese?
Cheese contains 7 g of fat per 100 g, of which 20,5 g is saturated (102% of the Daily Value).
How much sodium is in Cheese?
100 g contains 682 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011150519779. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.