Cheese Roll
Packaged product Pan y productos horneados Mulach
Cheese Roll contains 317 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 12,2 g | 16% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41,7 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for pan y productos horneados (median 8 g)
- Sugars11,7 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat12,2 gabove the median for pan y productos horneados (median 7 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mulach
- Barcode
- 4806526220450
- Label serving
- 1 portion (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Sausage Rolls Dunnes Stores | 317 | 11,9 g | 26,9 g | 17,8 g |
| Onion Buns Blak's | 317 | 11,7 g | 56,7 g | 5 g |
| Heartland Grain Bread Sl metro | 317 | 13,3 g | 51,7 g | 7,5 g |
| Cheese Roll Taiwan Product | 317 | 6,7 g | 48,3 g | 10 g |
| Tortillas Mekideche cano | 317 | 10 g | 53,3 g | 7,5 g |
| H-E-B Flour Tortillas H-E-B | 317 | 8,3 g | 50 g | 7,5 g |
| Whole wheat Tortilla Schneider s | 317 | 8,3 g | 50 g | 8,3 g |
| Puazz! Savoury Bun Gardenia | 317 | 9,5 g | 42,2 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Roll?
100 g of Cheese Roll has 317 kcal. Serving, 1 portion, 60 g (60 g): about 190 kcal.
Is Cheese Roll high in protein?
Cheese Roll contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6 g in serving, 1 portion, 60 g (60 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Cheese Roll?
Cheese Roll has 41,7 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Roll?
Cheese Roll contains 12,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806526220450. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.