Cheese Platter
Packaged product Dairy and Eggs Ashgrove
Cheese Platter contains 401 kcal per 100 g. A serving, 100 g (100 g) provides about 401 kcal.
Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 33,4 g | 43% |
| Saturated fat L | 23,8 g | 119% |
| Sodium L | 613 mg | 27% |
| Total carbohydrates L | 1,1 g | 0,4% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 24,4 g | 49% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 1%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,4 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0,1 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat33,4 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat23,8 gin the top quarter of dairy and eggs (median 4,2 g)
- Sodium613 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ashgrove
- Barcode
- 9325163000911
- Quantity
- 3 x 50 g
- Label serving
- 100 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein 20 peanut butter jelly Sis | 401 | 31 g | 33 g | 20 g |
| EveryDay Dairy whitener Nestlé | 401 | 22,5 g | 62 g | 7 g |
| Kaltbach Creamy Emmi | 401 | 23 g | 0,1 g | 34 g |
| Buffalo Chicken Mac & Cheese The Gym Kitchen | 401 | 32,3 g | 45,5 g | 8,6 g |
| Mou Cream Sapori artigianali | 401 | 0,9 g | 85 g | 6,3 g |
| Eggmont Cheese Slices Mainland | 401 | 24 g | 0 g | 33,5 g |
| Eggo Cereal Kellogg's | 401 | 5 g | 85,2 g | 4,5 g |
| Ciambella yogurt Migross | 401 | 5,9 g | 54 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Platter?
100 g of Cheese Platter has 401 kcal. Serving, 100 g (100 g): about 401 kcal.
Is Cheese Platter high in protein?
Cheese Platter contains 24,4 g of protein per 100 g (49% of the 50 g Daily Value), or 24,4 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Platter?
Cheese Platter has 1,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Platter?
Cheese Platter contains 33,4 g of fat per 100 g, of which 23,8 g is saturated (119% of the Daily Value).
How much sodium is in Cheese Platter?
100 g contains 613 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9325163000911. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.