Cheese Onion Bytes
Packaged product Pan y productos horneados Mora
Cheese Onion Bytes contains 345 kcal per 100 g. A serving, 20 g (20 g) provides about 69 kcal.
Roughly 53% of its calories come from fat, with 35% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 232 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8,3 g | 42% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 35%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,1 gabove the median for pan y productos horneados (median 2,8 g)
- Sugars1,4 gbelow the median for pan y productos horneados (median 1,8 g)
- Fat20 gin the top quarter of pan y productos horneados (median 10,4 g)
- Saturated fat8,3 gin the top quarter of pan y productos horneados (median 1,8 g)
- Sodium640 mgin the top quarter of pan y productos horneados (median 480 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mora
- Barcode
- 8710861912740
- Quantity
- 240 g
- Label serving
- 20 g
- Category
- Productos panecillos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kaasvulling (kaas 56% (Goudse kaas 57%, mozzarella 23%, Cheddar 20%), water, rode ui 7%, bamboevezel, smeltzouten: E341, E450 en E452, melkeiwit, gemodificeerd zetmeel, stabilisator: E461, zout, groente-extracten, zuurteregelaar: melkzuur, verdikkingsmiddel: guarpitmeel, kleurstoffen: caroteen en paprika-extract), paneermeel (bloem (bevat tarwe), volkorentarwemeel, gist, zout, zonnebloemolie), plantaardige oliën (raapzaad, palm, zonnebloem), water, bloem (bevat tarwe), zetmeel (bevat tarwe), melkeiwit, zout, verdikkingsmiddel: arabische gom, witte basterdsuiker (suiker, invertsuikerstroop), glucosestroop, stabilisatoren: E466 en E464, magere melkpoeder, dextrose, rijsmiddelen: E500 en E450, tarwe-eiwit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosaCebollaHarina de trigoLevaduraAceite de girasolAceite violado (canla)Aceite de palmaAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Onion Bytes?
100 g of Cheese Onion Bytes has 345 kcal. Serving, 20 g (20 g): about 69 kcal.
Is Cheese Onion Bytes high in protein?
Cheese Onion Bytes contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 12% of its calories come from protein.
How many carbs are in Cheese Onion Bytes?
Cheese Onion Bytes has 30 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Onion Bytes?
Cheese Onion Bytes contains 20 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Cheese Onion Bytes?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710861912740. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.