Cheese No Mayonnaise

Packaged product Dairy and Eggs Tesco

Cheese No Mayonnaise contains 297 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 297 kcal.

Roughly 45% of its calories come from fat, with 39% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese No Mayonnaise by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
297kcal per 100 g
13 gprotein
30,7 gcarbohydrates
15,9 gfat
297kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 297 kcal
Total fat L 15,9 g 20%
Saturated fat L 8 g 40%
Sodium L 400 mg 17%
Total carbohydrates L 30,7 g 11%
Dietary fiber L 2 g 7%
Total sugars L 2,3 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 39%Fat: 45%297kcal / 100 g
  • Protein 16%
  • Carbohydrates 39%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0,6 g)
  • Sugars2,3 gbelow the median for dairy and eggs (median 3,9 g)
  • Fat15,9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8 gabove the median for dairy and eggs (median 4,2 g)
  • Sodium400 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
03339008
Label serving
1 serving (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Brie Cheese Alpenhain 297 18 g 0,5 g 25 g
Mac And Cheese Balls The Gourmet Table 297 10,8 g 41,7 g 9,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese No Mayonnaise?

100 g of Cheese No Mayonnaise has 297 kcal. Serving, 1 serving, 100 g (100 g): about 297 kcal.

Is Cheese No Mayonnaise high in protein?

Cheese No Mayonnaise contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Cheese No Mayonnaise?

Cheese No Mayonnaise has 30,7 g of total carbohydrates per 100 g, including 2 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese No Mayonnaise?

Cheese No Mayonnaise contains 15,9 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Cheese No Mayonnaise?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 03339008. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "CHEESE NO MAYONNAISE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.