Cheese Marmite Pizza

Packaged product Comidas y Platos M&S

Cheese Marmite Pizza contains 270 kcal per 100 g. A serving, 1 portion, 192 g (192 g) provides about 519 kcal.

Roughly 47% of its calories come from carbohydrates, with 35% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
12,1 gprotein
31,3 gcarbohydrates
10,4 gfat
519kcal in serving, 1 portion, 192 g (192 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 10,4 g 13%
Saturated fat L 4,5 g 22%
Sodium L 483 mg 21%
Total carbohydrates L 31,3 g 11%
Dietary fiber L 1,5 g 5%
Total sugars L 2,6 g
Protein L 12,1 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 47%Fat: 35%270kcal / 100 g
  • Protein 18%
  • Carbohydrates 47%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,1 gabove the median for comidas y platos (median 10 g)
  • Fiber1,5 gbelow the median for comidas y platos (median 1,7 g)
  • Sugars2,6 gabove the median for comidas y platos (median 2,6 g)
  • Fat10,4 gabove the median for comidas y platos (median 8,2 g)
  • Saturated fat4,5 gabove the median for comidas y platos (median 2,7 g)
  • Sodium483 mgabove the median for comidas y platos (median 421 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29459513
Label serving
1 portion (192 g)
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Marmite Pizza?

100 g of Cheese Marmite Pizza has 270 kcal. Serving, 1 portion, 192 g (192 g): about 519 kcal.

Is Cheese Marmite Pizza high in protein?

Cheese Marmite Pizza contains 12,1 g of protein per 100 g (24% of the 50 g Daily Value), or 23,2 g in serving, 1 portion, 192 g (192 g). About 18% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Cheese Marmite Pizza?

Cheese Marmite Pizza has 31,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Marmite Pizza?

Cheese Marmite Pizza contains 10,4 g of fat per 100 g, of which 4,5 g is saturated (22% of the Daily Value).

How much sodium is in Cheese Marmite Pizza?

100 g contains 483 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29459513. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.