Cheese Marmite Pizza

Packaged product Mahlzeiten und Gerichte M&S

Cheese Marmite Pizza contains 270 kcal per 100 g. A Serving, 1 portion, 192 g (192 g) provides about 519 kcal.

Roughly 47 % of its calories come from carbohydrates, with 35 % from fat and 18 % from protein (estimated with general energy factors).

That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

270kcal per 100 g
12,1 gprotein
31,3 gcarbohydrates
10,4 gfat
519kcal in Serving, 1 portion, 192 g (192 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 10,4 g 13 %
Saturated fat L 4,5 g 22 %
Sodium L 483 mg 21 %
Total carbohydrates L 31,3 g 11 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,6 g
Protein L 12,1 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 47 %Fat: 35 %270kcal / 100 g
  • Protein 18 %
  • Carbohydrates 47 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,1 gabove the median for Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,5 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars2,6 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat10,4 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat4,5 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium483 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&S
Barcode
29459513
Label serving
1 portion (192 g)
Category
Mahlzeiten und Gerichte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Marmite Pizza?

100 g of Cheese Marmite Pizza has 270 kcal. Serving, 1 portion, 192 g (192 g): about 519 kcal.

Is Cheese Marmite Pizza high in protein?

Cheese Marmite Pizza contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 23,2 g in Serving, 1 portion, 192 g (192 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).

How many carbs are in Cheese Marmite Pizza?

Cheese Marmite Pizza has 31,3 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Marmite Pizza?

Cheese Marmite Pizza contains 10,4 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).

How much sodium is in Cheese Marmite Pizza?

100 g contains 483 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29459513. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.