Cheese dip with crackers
Packaged product Sopas y salsas Valley Spire
Cheese dip with crackers contains 240 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 103 kcal.
Roughly 44% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 9,8 g | 13% |
| Saturated fat L | 2,8 g | 14% |
| Sodium | not reported | |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 11,6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 44%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,6 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars7 gabove the median for sopas y salsas (median 3,6 g)
- Fat9,8 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat2,8 gabove the median for sopas y salsas (median 0,8 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Spire
- Barcode
- 4056489888352
- Label serving
- 1 portion (43 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickle Dip The Deli | 240 | 2,1 g | 6 g | 22,8 g |
| Cheese Dip with Crackers Emporium | 240 | 11,6 g | 26,1 g | 9,8 g |
| Barbecue Sauce Sweet Baby Ray's | 240 | 1 g | 57 g | 0 g |
| Pork and Chives Short Soup (Won Ton) Sun Circle | 240 | 8,5 g | 25,2 g | 11,8 g |
| Cheese and chive dip Coles | 240 | 6 g | 4,5 g | 22 g |
| Sweet Chilli Sauce Chef's Choice | 240 | 0 g | 60 g | 0 g |
| Smokey Bbq Sauce Colway | 240 | 0,67 g | 56,7 g | 0,67 g |
| Fettuccine sauce Alfredo Como | 240 | 5,3 g | 18,7 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese dip with crackers?
100 g of Cheese dip with crackers has 240 kcal. Serving, 1 portion, 43 g (43 g): about 103 kcal.
Is Cheese dip with crackers high in protein?
Cheese dip with crackers contains 11,6 g of protein per 100 g (23% of the 50 g Daily Value), or 5 g in serving, 1 portion, 43 g (43 g). About 19% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Cheese dip with crackers?
Cheese dip with crackers has 26 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese dip with crackers?
Cheese dip with crackers contains 9,8 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489888352. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.