Cheese Cubes

Packaged product Dairy and Eggs Cracker Barrel

Cheese Cubes contains 411 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 230 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

411kcal per 100 g
21,4 gprotein
1,8 gcarbohydrates
35,7 gfat
230kcal in serving, 1 package, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 411 kcal
Total fat L 35,7 g 46%
Saturated fat L 21,4 g 107%
Trans fat L 1,8 g
Cholesterol L 98,2 mg 33%
Sodium L 625 mg 27%
Total carbohydrates L 1,8 g 0,6%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 21,4 g 43%
Vitamina D L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 2%Fat: 78%411kcal / 100 g
  • Protein 21%
  • Carbohydrates 2%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D0%

Nutritional insights

  • Protein21,4 gin the top quarter of dairy and eggs (median 8 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 3,8 g)
  • Fat35,7 gin the top quarter of dairy and eggs (median 10,2 g)
  • Saturated fat21,4 gin the top quarter of dairy and eggs (median 4,3 g)
  • Sodium625 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cracker Barrel
Barcode
0040370800554
Label serving
1 package (56 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almond Butter Cup Aloha Bar 411 25 g 42,9 g 19,6 g
Almond Butter Cup ALOHA 411 19,6 g 41,1 g 19,6 g
Cheese Cubes Cracker Barrel 411 21,4 g 1,8 g 35,7 g
Peanut Butter Cup ALOHA 411 25 g 35,7 g 23,2 g
Hardcore Whey gh Peanut Butter Cup Flavour USN 411 81,8 g 6,1 g 6,4 g
Westacre Vintage Cheese Westacre 411 0,95 g 0,95 g 35,2 g
Vintage cheese slices Westacre 411 25,2 g 1,4 g 34,8 g
Natural Tasty Cheese Slices Westacre 411 24,3 g 0,95 g 35,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Cubes?

100 g of Cheese Cubes has 411 kcal. Serving, 1 package, 56 g (56 g): about 230 kcal.

Is Cheese Cubes high in protein?

Cheese Cubes contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 1 package, 56 g (56 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Cubes?

Cheese Cubes has 1,8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Cubes?

Cheese Cubes contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107% of the Daily Value).

How much sodium is in Cheese Cubes?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040370800554. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.