Cheese Corn Nuts
Packaged product Dairy and Eggs Yummy Fruit & Nut
Cheese Corn Nuts contains 490 kcal per 100 g. A serving, 150 pieces, 50 g (50 g) provides about 245 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 67 g | 24% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dairy and eggs (median 8 g)
- Fat21 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat2 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium420 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yummy Fruit & Nut
- Barcode
- 9329598999970
- Label serving
- 150 pieces (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Makhana - Cream N onion MOM - Meal Of The Moment | 490 | 7 g | 67 g | 22 g |
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| Peanut Butter Bar Ridiculously Delicious | 490 | 13,2 g | 41 g | 30,2 g |
| Fondant Egg Moo Free | 490 | 1,1 g | 65,9 g | 24,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Corn Nuts?
100 g of Cheese Corn Nuts has 490 kcal. Serving, 150 pieces, 50 g (50 g): about 245 kcal.
How much protein is in Cheese Corn Nuts?
Cheese Corn Nuts contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 150 pieces, 50 g (50 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese Corn Nuts?
Cheese Corn Nuts has 67 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Corn Nuts?
Cheese Corn Nuts contains 21 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Cheese Corn Nuts?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9329598999970. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.