Cheese & Cod Fish Snack
Packaged product Snacks 7 Premium
Cheese & Cod Fish Snack contains 338 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 108 kcal.
Roughly 60% of its calories come from fat, with 23% from protein and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 13,4 g | 67% |
| Trans fat L | 0,63 g | |
| Sodium L | 1.240 mg | 54% |
| Total carbohydrates L | 14,7 g | 5% |
| Dietary fiber L | 0,94 g | 3% |
| Total sugars L | 1,3 g | |
| Protein L | 19,4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 17%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of snacks (median 7,1 g)
- Fiber0,94 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,3 gin the lowest quarter of snacks (median 5 g)
- Fat22,5 gabove the median for snacks (median 21,1 g)
- Saturated fat13,4 gin the top quarter of snacks (median 3,6 g)
- Sodium1.240 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Vegan snacks - Lenteja crujientes de corte finl La Granja | 338 | 14 g | 62 g | 2,5 g |
| Betty Crocker Minions Fruit Snacks 22 Count Betty Crocker | 338 | 0,09 g | 83,9 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Cod Fish Snack?
100 g of Cheese & Cod Fish Snack has 338 kcal. Serving, 1 portion, 32 g (32 g): about 108 kcal.
Is Cheese & Cod Fish Snack high in protein?
Cheese & Cod Fish Snack contains 19,4 g of protein per 100 g (39% of the 50 g Daily Value), or 6,2 g in serving, 1 portion, 32 g (32 g). About 23% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Cheese & Cod Fish Snack?
Cheese & Cod Fish Snack has 14,7 g of total carbohydrates per 100 g, including 0,94 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Cod Fish Snack?
Cheese & Cod Fish Snack contains 22,5 g of fat per 100 g, of which 13,4 g is saturated (67% of the Daily Value).
How much sodium is in Cheese & Cod Fish Snack?
100 g contains 1.240 mg of sodium, 54% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181095294. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.