Cheese & Cod Fish Snack
Packaged product Snacks 7 Premium
Cheese & Cod Fish Snack contains 338 kcal per 100 g. A Serving, 1 portion, 32 g (32 g) provides about 108 kcal.
Roughly 60 % of its calories come from fat, with 23 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 22,5 g | 29 % |
| Saturated fat L | 13,4 g | 67 % |
| Trans fat L | 0,63 g | |
| Sodium L | 1.240 mg | 54 % |
| Total carbohydrates L | 14,7 g | 5 % |
| Dietary fiber L | 0,94 g | 3 % |
| Total sugars L | 1,3 g | |
| Protein L | 19,4 g | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 17 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,4 gin the top quarter of Snacks (median 7,1 g)
- Fiber0,94 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars1,3 gin the lowest quarter of Snacks (median 5 g)
- Fat22,5 gabove the median for Snacks (median 21,1 g)
- Saturated fat13,4 gin the top quarter of Snacks (median 3,6 g)
- Sodium1.240 mgin the top quarter of Snacks (median 411 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Air Fryer Crispy Salt And Pepper Coating Maggi | 338 | 8,9 g | 68,1 g | 1,8 g |
| Cream Cheese Cholocate Chip Brownie Market 32 | 338 | 5 g | 52,5 g | 13,8 g |
| Whole Dried Blueberries Snow Farms | 338 | 2,5 g | 85 g | 0 g |
| Oriental snack mix Boni | 338 | 8,1 g | 39 g | 16 g |
| Vegan snacks - Lenteja crujientes de corte finl La Granja | 338 | 14 g | 62 g | 2,5 g |
| Betty Crocker Minions Fruit Snacks 22 Count Betty Crocker | 338 | 0,09 g | 83,9 g | 0,2 g |
| Betty Crocker Avengers Fruit Snacks 22 Count Betty Crocker | 338 | 0,091 g | 83,9 g | 0,2 g |
| Bollycao Bimbo | 338 | 6 g | 55 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Cod Fish Snack?
100 g of Cheese & Cod Fish Snack has 338 kcal. Serving, 1 portion, 32 g (32 g): about 108 kcal.
Is Cheese & Cod Fish Snack high in protein?
Cheese & Cod Fish Snack contains 19,4 g of protein per 100 g (39 % of the 50 g Daily Value), or 6,2 g in Serving, 1 portion, 32 g (32 g). About 23 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Cheese & Cod Fish Snack?
Cheese & Cod Fish Snack has 14,7 g of total carbohydrates per 100 g, including 0,94 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Cod Fish Snack?
Cheese & Cod Fish Snack contains 22,5 g of fat per 100 g, of which 13,4 g is saturated (67 % of the Daily Value).
How much sodium is in Cheese & Cod Fish Snack?
100 g contains 1.240 mg of sodium, 54 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902181095294. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.