Cheese Chips
Cheese Chips contains 527 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 56% of its calories come from fat, with 39% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3,1 g | 16% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 2,9 g | |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 39%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars2,9 gbelow the median for snacks (median 4,9 g)
- Fat32 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Sodium472 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blazin' Buffalo Chicken Wings Ridge Cut Potato Crisps The Real McCoy's | 527 | 6,9 g | 53 g | 31 g |
| Sea Salt Crisps Keoghs | 527 | 7,4 g | 52 g | 29,5 g |
| Nagpur, Maharashtra, Haldiram | 527 | 15,1 g | 50,5 g | 28,3 g |
| Snacky Stars Classic Snack Fun | 527 | 3,3 g | 62 g | 29 g |
| Crispy Hearts Lily O' Brien's | 527 | 6,6 g | 57 g | 30 g |
| Fine cut crisps Specially Selected | 527 | 6,2 g | 51,5 g | 31,9 g |
| Mrs H.S. Ball’s Original Chutney Flavoured Potato Chips Simba | 527 | 7,6 g | 48 g | 35,2 g |
| Simply Better Crinkle Cut Whiskey Smoked Bacon Crisps Dunnes Stores | 527 | 5,3 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Chips?
100 g of Cheese Chips has 527 kcal. Serving, 30 g (30 g): about 158 kcal.
How much protein is in Cheese Chips?
Cheese Chips contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Cheese Chips?
Cheese Chips has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Chips?
Cheese Chips contains 32 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).
How much sodium is in Cheese Chips?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5996253001695. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.