Cheese Chips
Cheese Chips contains 527 kcal per 100 g. A serving, 30 g (30 g) provides about 158 kcal.
Roughly 56 % of its calories come from fat, with 39 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,9 g | |
| Protein L | 6,2 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 39 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gbelow the median for snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars2,9 gbelow the median for snacks (median 4,9 g)
- Fat32 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Sodium472 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blazin' Buffalo Chicken Wings Ridge Cut Potato Crisps The Real McCoy's | 527 | 6,9 g | 53 g | 31 g |
| Sea Salt Crisps Keoghs | 527 | 7,4 g | 52 g | 29,5 g |
| Nagpur, Maharashtra, Haldiram | 527 | 15,1 g | 50,5 g | 28,3 g |
| Snacky Stars Classic Snack Fun | 527 | 3,3 g | 62 g | 29 g |
| Crispy Hearts Lily O' Brien's | 527 | 6,6 g | 57 g | 30 g |
| Fine cut crisps Specially Selected | 527 | 6,2 g | 51,5 g | 31,9 g |
| Mrs H.S. Ball’s Original Chutney Flavoured Potato Chips Simba | 527 | 7,6 g | 48 g | 35,2 g |
| Simply Better Crinkle Cut Whiskey Smoked Bacon Crisps Dunnes Stores | 527 | 5,3 g | 52 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Chips?
100 g of Cheese Chips has 527 kcal. Serving, 30 g (30 g): about 158 kcal.
How much protein is in Cheese Chips?
Cheese Chips contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in Cheese Chips?
Cheese Chips has 50 g of total carbohydrates per 100 g, including 5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Chips?
Cheese Chips contains 32 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Cheese Chips?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5996253001695. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.