Cheese burger
Packaged product Comidas y Platos Abbelen
Cheese burger contains 290 kcal per 100 g. A serving, 150 g (150 g) provides about 435 kcal.
Roughly 51% of its calories come from fat, with 32% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4,5 g | 23% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,001 g | 0% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 32%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of comidas y platos (median 12,9 g)
- Sugars2,9 gin the lowest quarter of comidas y platos (median 3,9 g)
- Fat16 gin the top quarter of comidas y platos (median 13 g)
- Saturated fat4,5 gin the lowest quarter of comidas y platos (median 5,2 g)
- Sodium640 mgin the top quarter of comidas y platos (median 560 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbelen
- Barcode
- 4132500073027
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Hamburguesas de queso
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% Geflügelfrikadelle: 64% Geflügelfleisch (Putenfleisch - z.T. fein zerkleinert, Hähnchenfleisch - z.T. fein zerkleinert), Wasser, Paniermehl (_Weizenmehl_, Wasser, Salz, Hefe), Geflügelfett, Geflügelhaut, Zwiebeln, Salz, Gewürze (enthält _Senf_), Kräuter, Sonnenblumenöl, Dextrose, _Weizenstärke_, _Hühnervollei_; 37% Sesambrötchen: _Weizenmehl_, Wasser, Zucker, Rapsöl, Hefe, _Sesam_, Salz, getrockneter _Weizensauerteig_, Emulgator: E472e, Mehlbehandlungsmittel: E300; 10 % _Gouda_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltAceite de girasolAceite violado (canla)Harina de trigoEggCebollaLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cheeseburger tacchino e pollo Eurospin | 291 | 12 g | 23 g | 16 g |
| Maxi bacon cheeseburger Casino | 287 | 16 g | 22 g | 15 g |
| Cheese Burger Abbelen | 295 | 12 g | 27 g | 15 g |
| Chili Cheese Burger Burger King | 295 | 8,8 g | 26 g | 18 g |
| Grand Burger BBQ Marie | 295 | 12 g | 29 g | 14 g |
| 2 Cheese Burgers au porc Tony Time | 284 | 12 g | 23 g | 16 g |
| Bacon cheese burger Cora | 297 | 15,4 g | 23,4 g | 15,5 g |
| Burger Currywurst-Style Mild LIDL | 298 | 10,1 g | 26 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese burger?
100 g of Cheese burger has 290 kcal. Serving, 150 g (150 g): about 435 kcal.
Is Cheese burger high in protein?
Cheese burger contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 18 g in serving, 150 g (150 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 12,9 g).
How many carbs are in Cheese burger?
Cheese burger has 23 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese burger?
Cheese burger contains 16 g of fat per 100 g, of which 4,5 g is saturated (23% of the Daily Value).
How much sodium is in Cheese burger?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4132500073027. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.