Cheese burger
Packaged product Mahlzeiten und Gerichte Abbelen
Cheese burger contains 290 kcal per 100 g. A Serving, 150 g (150 g) provides about 435 kcal.
Roughly 51 % of its calories come from fat, with 32 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (266 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Added sugars L | 0,001 g | 0 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 32 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the lowest quarter of Mahlzeiten und Gerichte (median 12,9 g)
- Sugars2,9 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,9 g)
- Fat16 gin the top quarter of Mahlzeiten und Gerichte (median 13 g)
- Saturated fat4,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 5,2 g)
- Sodium640 mgin the top quarter of Mahlzeiten und Gerichte (median 560 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbelen
- Barcode
- 4132500073027
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Käseburger
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% Geflügelfrikadelle: 64% Geflügelfleisch (Putenfleisch - z.T. fein zerkleinert, Hähnchenfleisch - z.T. fein zerkleinert), Wasser, Paniermehl (_Weizenmehl_, Wasser, Salz, Hefe), Geflügelfett, Geflügelhaut, Zwiebeln, Salz, Gewürze (enthält _Senf_), Kräuter, Sonnenblumenöl, Dextrose, _Weizenstärke_, _Hühnervollei_; 37% Sesambrötchen: _Weizenmehl_, Wasser, Zucker, Rapsöl, Hefe, _Sesam_, Salz, getrockneter _Weizensauerteig_, Emulgator: E472e, Mehlbehandlungsmittel: E300; 10 % _Gouda_
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSalzSonnenblumenölEiZuckerRaps (Rübsenöl)HefeWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 cheeseburger tacchino e pollo Eurospin | 291 | 12 g | 23 g | 16 g |
| Maxi bacon cheeseburger Casino | 287 | 16 g | 22 g | 15 g |
| Cheese Burger Abbelen | 295 | 12 g | 27 g | 15 g |
| Chili Cheese Burger Burger King | 295 | 8,8 g | 26 g | 18 g |
| Grand Burger BBQ Marie | 295 | 12 g | 29 g | 14 g |
| 2 Cheese Burgers au porc Tony Time | 284 | 12 g | 23 g | 16 g |
| Bacon cheese burger Cora | 297 | 15,4 g | 23,4 g | 15,5 g |
| Burger Currywurst-Style Mild LIDL | 298 | 10,1 g | 26 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese burger?
100 g of Cheese burger has 290 kcal. Serving, 150 g (150 g): about 435 kcal.
Is Cheese burger high in protein?
Cheese burger contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 18 g in Serving, 150 g (150 g). About 17 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 12,9 g).
How many carbs are in Cheese burger?
Cheese burger has 23 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese burger?
Cheese burger contains 16 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Cheese burger?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4132500073027. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.