Cheese breas
Packaged product Dairy and Eggs Capricorn
Cheese breas contains 320 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 192 kcal.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 7,8 g | 10% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 3,8 mg | 1% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 52,7 g | 19% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 0,58 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gabove the median for dairy and eggs (median 8 g)
- Fiber3,2 gin the top quarter of dairy and eggs (median 0,6 g)
- Sugars0,58 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat7,8 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2,4 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium260 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Capricorn
- Barcode
- 6291104987746
- Label serving
- 1 portion (60 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese breas?
100 g of Cheese breas has 320 kcal. Serving, 1 portion, 60 g (60 g): about 192 kcal.
How much protein is in Cheese breas?
Cheese breas contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 5,8 g in serving, 1 portion, 60 g (60 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese breas?
Cheese breas has 52,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,58 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese breas?
Cheese breas contains 7,8 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Cheese breas?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291104987746. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.