Cheese Bread
Packaged product Pan y productos horneados Metro
Cheese Bread contains 320 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 240 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 587 mg | 26% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,7 g | |
| Protein L | 14,7 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat13,3 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat8 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium587 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0201170706994
- Label serving
- 1 portion (75 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
| Hot cross buns Backhaus Bakery | 320 | 8,3 g | 80,7 g | 6 g |
| Puff pasty sausage rolls The Butcher's Daughter | 320 | 10 g | 18 g | 23 g |
| All-Butter Brioche Sesame Buns President's Choice | 320 | 8 g | 52 g | 9 g |
| Flour tortillas Western Family | 320 | 8 g | 52 g | 8 g |
| Hokkaido Butter Roll Sunshine | 320 | 10,7 g | 55 g | 6 g |
| Bacon and cheese turnover Rowe’s Cornish Bakers | 320 | 10,5 g | 22,7 g | 20,7 g |
| Brioche Bun Stop And Shop | 320 | 10 g | 52 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread?
100 g of Cheese Bread has 320 kcal. Serving, 1 portion, 75 g (75 g): about 240 kcal.
Is Cheese Bread high in protein?
Cheese Bread contains 14,7 g of protein per 100 g (29% of the 50 g Daily Value), or 11 g in serving, 1 portion, 75 g (75 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Bread?
Cheese Bread has 36 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread?
Cheese Bread contains 13,3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Cheese Bread?
100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201170706994. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.