Cheese Bread
Packaged product Brød og bagværk Metro
Cheese Bread contains 320 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 240 kcal.
Roughly 45 % of its calories come from carbohydrates, with 37 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 587 mg | 26 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,7 g | |
| Protein L | 14,7 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,7 gin the top quarter of brød og bagværk (median 8 g)
- Fiber1,3 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars2,7 gbelow the median for brød og bagværk (median 3,9 g)
- Fat13,3 gabove the median for brød og bagværk (median 7 g)
- Saturated fat8 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium587 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro
- Barcode
- 0201170706994
- Label serving
- 1 portion (75 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spring Rolls Skin Rose Brand | 320 | 4 g | 76 g | 0 g |
| Hot cross buns Backhaus Bakery | 320 | 8,3 g | 80,7 g | 6 g |
| Puff pasty sausage rolls The Butcher's Daughter | 320 | 10 g | 18 g | 23 g |
| All-Butter Brioche Sesame Buns President's Choice | 320 | 8 g | 52 g | 9 g |
| Flour tortillas Western Family | 320 | 8 g | 52 g | 8 g |
| Hokkaido Butter Roll Sunshine | 320 | 10,7 g | 55 g | 6 g |
| Bacon and cheese turnover Rowe’s Cornish Bakers | 320 | 10,5 g | 22,7 g | 20,7 g |
| Brioche Bun Stop And Shop | 320 | 10 g | 52 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bread?
100 g of Cheese Bread has 320 kcal. Serving, 1 portion, 75 g (75 g): about 240 kcal.
Is Cheese Bread high in protein?
Cheese Bread contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 11 g in serving, 1 portion, 75 g (75 g). About 18 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Bread?
Cheese Bread has 36 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bread?
Cheese Bread contains 13,3 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Cheese Bread?
100 g contains 587 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201170706994. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.