Cheese Bites
Packaged product Dairy and Eggs Arnott’s
Cheese Bites contains 80 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 80 kcal.
Roughly 63% of its calories come from fat, with 25% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80,3 kcal | |
| Total fat L | 5,7 g | 7% |
| Saturated fat L | 3,5 g | 18% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 5,1 g | 2% |
| Dietary fiber L | 0,2 g | 0,7% |
| Total sugars L | 0,3 g | |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 25%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0,2 gbelow the median for dairy and eggs (median 0,59 g)
- Sugars0,3 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat5,7 gbelow the median for dairy and eggs (median 10,2 g)
- Saturated fat3,5 gbelow the median for dairy and eggs (median 4,3 g)
- Sodium46 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnott’s
- Barcode
- 9310072034997
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bites?
100 g of Cheese Bites has 80 kcal. Serving, 1 portion, 100 g (100 g): about 80 kcal.
How much protein is in Cheese Bites?
Cheese Bites contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 100 g (100 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Cheese Bites?
Cheese Bites has 5,1 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bites?
Cheese Bites contains 5,7 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in Cheese Bites?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072034997. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.