Cheese Bit
Packaged product Dairy and Eggs Calbee
Cheese Bit contains 523 kcal per 100 g. A serving, 52 g (52 g) provides about 272 kcal.
Roughly 48% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 523 kcal | |
| Total fat L | 28,1 g | 36% |
| Saturated fat | not reported | |
| Sodium L | 681 mg | 30% |
| Total carbohydrates L | 62,7 g | 23% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for dairy and eggs (median 8 g)
- Fat28,1 gin the top quarter of dairy and eggs (median 10 g)
- Sodium681 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Calbee
- Barcode
- 4901330202132
- Label serving
- 52 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunch Eggs Nestle | 523 | 6,3 g | 61,9 g | 28,7 g |
| Kickin' Sour Cream Flavour Pringles Hot Pringles | 523 | 6,4 g | 55 g | 30 g |
| Dairy milk Cadbury | 523 | 6,7 g | 59 g | 28 g |
| Bakehouse Malted Dark Milk Sourdough Conspiracy Chocolate | 523 | 12 g | 49,8 g | 33,3 g |
| Keto chow pistachio heavy cream. Keto chow | 523 | 30 g | 7 g | 43 g |
| Dairy Milk Oreo Cadbury | 523 | 6,7 g | 59 g | 28 g |
| Sour Cream And Onion Pringles | 523 | 6,2 g | 55 g | 30 g |
| Dairy Milk Cadbury | 523 | 8,2 g | 58 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bit?
100 g of Cheese Bit has 523 kcal. Serving, 52 g (52 g): about 272 kcal.
How much protein is in Cheese Bit?
Cheese Bit contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,6 g in serving, 52 g (52 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese Bit?
Cheese Bit has 62,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bit?
Cheese Bit contains 28,1 g of fat per 100 g.
How much sodium is in Cheese Bit?
100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901330202132. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.