Cheese & Bean Quesedilla
Packaged product Dairy and Eggs Urban Eats
Cheese & Bean Quesedilla contains 339 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 339 kcal.
Roughly 48% of its calories come from carbohydrates, with 36% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 13,4 g | 17% |
| Saturated fat L | 6,8 g | 34% |
| Sodium L | 645 mg | 28% |
| Total carbohydrates L | 40,5 g | 15% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 14,1 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 48%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,1 gabove the median for dairy and eggs (median 8 g)
- Sugars3 gbelow the median for dairy and eggs (median 3,8 g)
- Fat13,4 gabove the median for dairy and eggs (median 10,2 g)
- Saturated fat6,8 gabove the median for dairy and eggs (median 4,3 g)
- Sodium645 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban Eats
- Barcode
- 4088700165560
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fried Eggs Haribo | 339 | 5 g | 79 g | 0,5 g |
| Fried Eggs Mason Sweet Co | 339 | 6 g | 76 g | 0 g |
| Grated Triple Cheese Blend Sysco Classic | 339 | 22 g | 2,3 g | 27 g |
| Sausage egg and cheese on a croissant Jimmy Dean | 339 | 10 g | 20,2 g | 24,2 g |
| Velveeta Shells & Cheese Velveeta | 339 | 12,5 g | 46,4 g | 10,7 g |
| Cream Noodle Sau Tao | 339 | 12,9 g | 72,1 g | 0 g |
| Egg White Wide Noodles Mrs.Miller’s | 339 | 16,1 g | 69,6 g | 1,8 g |
| creamy cappuccino hug-in a-mug | 339 | 7,6 g | 55 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Bean Quesedilla?
100 g of Cheese & Bean Quesedilla has 339 kcal. Serving, 1 portion, 100 g (100 g): about 339 kcal.
Is Cheese & Bean Quesedilla high in protein?
Cheese & Bean Quesedilla contains 14,1 g of protein per 100 g (28% of the 50 g Daily Value), or 14,1 g in serving, 1 portion, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese & Bean Quesedilla?
Cheese & Bean Quesedilla has 40,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Bean Quesedilla?
Cheese & Bean Quesedilla contains 13,4 g of fat per 100 g, of which 6,8 g is saturated (34% of the Daily Value).
How much sodium is in Cheese & Bean Quesedilla?
100 g contains 645 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de octubre de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700165560. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de octubre de 2024. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.