Cheese & Bacon Chicken Breasts
Packaged product Dairy and Eggs Waitrose
Cheese & Bacon Chicken Breasts contains 139 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 208 kcal.
Roughly 68% of its calories come from protein, with 31% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 1,6 g | 8% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 0,33 g | 0,1% |
| Dietary fiber L | 0,4 g | 1% |
| Total sugars L | 0,33 g | |
| Protein L | 23,6 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 1%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0,4 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars0,33 gin the lowest quarter of dairy and eggs (median 3,9 g)
- Fat4,7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1,6 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium129 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal17 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210107704
- Label serving
- 1 portion (150 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Yogurt Brooklea | 139 | 3,3 g | 12,7 g | 8 g |
| Greek yogurt Almarai | 139 | 6,7 g | 8,7 g | 8,7 g |
| Cheese Mushroom Cutlet Protein Pantry | 139 | 14,5 g | 11 g | 4,1 g |
| Eggplant Kasundi Essential Ingredient | 139 | 1,5 g | 7,5 g | 11 g |
| Peanut Butter Açaí Bowl Tattooed Chef | 139 | 2,9 g | 18,5 g | 6,9 g |
| Miso Butter Chicken Prep Kitchen | 139 | 9,8 g | 15,8 g | 5 g |
| Chili Mac & Cheese Macro Foods | 139 | 11 g | 21,8 g | 2,2 g |
| Chicken Cheese Enchilada Bowl Positive Food Co | 138 | 10,3 g | 15,4 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & Bacon Chicken Breasts?
100 g of Cheese & Bacon Chicken Breasts has 139 kcal. Serving, 1 portion, 150 g (150 g): about 208 kcal.
Is Cheese & Bacon Chicken Breasts high in protein?
Cheese & Bacon Chicken Breasts contains 23,6 g of protein per 100 g (47% of the 50 g Daily Value), or 35,4 g in serving, 1 portion, 150 g (150 g). About 68% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheese & Bacon Chicken Breasts?
Cheese & Bacon Chicken Breasts has 0,33 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & Bacon Chicken Breasts?
Cheese & Bacon Chicken Breasts contains 4,7 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).
How much sodium is in Cheese & Bacon Chicken Breasts?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210107704. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.