Cheese and crackers
Packaged product Pan y productos horneados Norco
Cheese and crackers contains 413 kcal per 100 g. A serving, 30.0 g (30 g) provides about 124 kcal.
Roughly 59% of its calories come from fat, with 21% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 27 g | 35% |
| Saturated fat L | 18,2 g | 91% |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 20,1 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 21%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,1 gin the top quarter of pan y productos horneados (median 8 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat27 gin the top quarter of pan y productos horneados (median 7,1 g)
- Saturated fat18,2 gin the top quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norco
- Barcode
- 9310272007937
- Label serving
- 30.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cracker pomodoro Pavesi | 413 | 13 g | 67,3 g | 9 g |
| Croissant buns Aldi Süd | 413 | 8 g | 46,7 g | 21,3 g |
| BAKED WEST COR 400ge Bridge Bakery EXPERTLY BAKED Bridge Bakery | 413 | 4 g | 53,9 g | 19,7 g |
| Banana Bread Slice FFF Circle K | 413 | 6,5 g | 63 g | 15,2 g |
| Banana Bread Circle K | 413 | 6,5 g | 62 g | 15,2 g |
| Muffins citron Montes Lara | 413 | 5,1 g | 50 g | 21 g |
| Muffin choko Super u | 413 | 5 g | 44 g | 23,6 g |
| Crackers 3 Graines Bon Vivant | 413 | 11 g | 63 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese and crackers?
100 g of Cheese and crackers has 413 kcal. Serving, 30.0 g (30 g): about 124 kcal.
Is Cheese and crackers high in protein?
Cheese and crackers contains 20,1 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30.0 g (30 g). About 20% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Cheese and crackers?
Cheese and crackers has 22 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese and crackers?
Cheese and crackers contains 27 g of fat per 100 g, of which 18,2 g is saturated (91% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310272007937. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.