Cheddar râpé
Packaged product Dairy and Eggs Marque Repère
Cheddar râpé contains 392 kcal per 100 g. A serving, 40 g (40 g) provides about 157 kcal.
Roughly 73% of its calories come from fat, with 26% from protein and 0,5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 0,5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gabove the median for dairy and eggs (median 25 g)
- Sugars0,5 gin the top quarter of dairy and eggs (median 0,1 g)
- Fat32 gin the top quarter of dairy and eggs (median 28 g)
- Saturated fat21 gin the top quarter of dairy and eggs (median 17,9 g)
- Sodium680 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marque Repère
- Barcode
- 3564700811467
- Quantity
- 200 g
- Label serving
- 40 g
- Category
- Queso rallado
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petalos tutto italiano Tutto Italia | 392 | 33 g | 0 g | 28 g |
| Grattugiato italiano Eurospin | 392 | 33 g | 0 g | 28 g |
| 3 Cheese Mexican Sargento | 393 | 21,4 g | 0 g | 39,3 g |
| finely shredded mexican four cheese blend Happy Belly | 393 | 21,4 g | 3,6 g | 28,6 g |
| Fiesta Blend Andrew & Everett | 393 | 25 g | 3,6 g | 32,1 g |
| Organic Mild Cheddar Shredded Cheese Harvest Farms | 393 | 21,4 g | 3,6 g | 32,1 g |
| Itailan style blend shredded cheese Private Selection | 393 | 28,6 g | 3,6 g | 28,6 g |
| Mexican Four Cheese Blend Happy Belly | 393 | 21,4 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar râpé?
100 g of Cheddar râpé has 392 kcal. Serving, 40 g (40 g): about 157 kcal.
Is Cheddar râpé high in protein?
Cheddar râpé contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 10,4 g in serving, 40 g (40 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 25 g).
How many carbs are in Cheddar râpé?
Cheddar râpé has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar râpé?
Cheddar râpé contains 32 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Cheddar râpé?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700811467. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.