Cheddar New Yorker
Packaged product Comidas y Platos Marks & Spencer
Cheddar New Yorker contains 231 kcal per 100 g. A serving, 1 portion, 208 g (208 g) provides about 480 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 20,2 g | 7% |
| Dietary fiber L | 2,7 g | 10% |
| Total sugars L | 2,4 g | |
| Protein L | 9,7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gbelow the median for comidas y platos (median 10,6 g)
- Fiber2,7 gin the top quarter of comidas y platos (median 1,6 g)
- Fat11,8 gabove the median for comidas y platos (median 10,3 g)
- Saturated fat6 gin the top quarter of comidas y platos (median 2,8 g)
- Sodium480 mgbelow the median for comidas y platos (median 506 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 29415212
- Label serving
- 1 portion (208 g)
- Category
- Sándwiches
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwiches Great Value | 231 | 13,8 g | 26,2 g | 7,7 g |
| Smoked Salmon, Egg Mayo & Avo Baguette Pret A Manger | 231 | 10,3 g | 22,8 g | 10,4 g |
| Burger cheddar et emmental Président | 231 | 13,5 g | 6 g | 17 g |
| Chicken Caesar The Bread Office | 231 | 11 g | 18 g | 13 g |
| Chiabata Balkan sandwiches | 231 | 8,4 g | 27 g | 10 g |
| Chicken Caesar Wrap Renaissance Food Group Llc | 231 | 13,3 g | 16,7 g | 12,7 g |
| British Pork All Day Breakfast Co-op | 231 | 10 g | 26 g | 9,5 g |
| Big Mac McDonald's | 231 | 12 g | 19 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar New Yorker?
100 g of Cheddar New Yorker has 231 kcal. Serving, 1 portion, 208 g (208 g): about 480 kcal.
How much protein is in Cheddar New Yorker?
Cheddar New Yorker contains 9,7 g of protein per 100 g (19% of the 50 g Daily Value), or 20,2 g in serving, 1 portion, 208 g (208 g). About 17% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10,6 g).
How many carbs are in Cheddar New Yorker?
Cheddar New Yorker has 20,2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar New Yorker?
Cheddar New Yorker contains 11,8 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Cheddar New Yorker?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29415212. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.