Cheddar Cheese & Chilli Bites
Packaged product Dairy and Eggs Waitrose
Cheddar Cheese & Chilli Bites contains 540 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 135 kcal.
Roughly 56% of its calories come from fat, with 35% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 540 kcal | |
| Total fat L | 33,2 g | 43% |
| Saturated fat L | 22,1 g | 111% |
| Sodium L | 0,38 mg | 0% |
| Total carbohydrates L | 46,9 g | 17% |
| Dietary fiber L | 3,2 g | 11% |
| Total sugars L | 1,3 g | |
| Protein L | 11,7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 35%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,7 gabove the median for dairy and eggs (median 8 g)
- Fiber3,2 gin the top quarter of dairy and eggs (median 0,59 g)
- Sugars1,3 gbelow the median for dairy and eggs (median 3,8 g)
- Fat33,2 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat22,1 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium0,38 mgin the lowest quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210075249
- Label serving
- 1 portion (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milkybar Nestlé | 540 | 10,8 g | 52,9 g | 31,7 g |
| Jalapeno Cheddar Cheese Crunchies Great Value | 540 | 4 g | 58 g | 32 g |
| Sour Cream & Onion Terra Chips | 540 | 4 g | 50 g | 36 g |
| Dairy Milk Neapolitan Cadbury | 540 | 2,9 g | 59,2 g | 31,1 g |
| Estrella Cheese Estrella | 540 | 5,6 g | 49 g | 35 g |
| Milka peanut caramel Milka | 540 | 9,2 g | 51 g | 33 g |
| Milka peanut et caramel Milka | 540 | 9,2 g | 51 g | 33 g |
| Original Cheese Flavour Corn Puffs Cheetos | 540 | 5,1 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese & Chilli Bites?
100 g of Cheddar Cheese & Chilli Bites has 540 kcal. Serving, 1 portion, 25 g (25 g): about 135 kcal.
Is Cheddar Cheese & Chilli Bites high in protein?
Cheddar Cheese & Chilli Bites contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 2,9 g in serving, 1 portion, 25 g (25 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheddar Cheese & Chilli Bites?
Cheddar Cheese & Chilli Bites has 46,9 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese & Chilli Bites?
Cheddar Cheese & Chilli Bites contains 33,2 g of fat per 100 g, of which 22,1 g is saturated (111% of the Daily Value).
How much sodium is in Cheddar Cheese & Chilli Bites?
100 g contains 0,38 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210075249. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.