Cheddar Cheese Bites
Packaged product Dairy and Eggs Specially Selected
Cheddar Cheese Bites contains 573 kcal per 100 g. A serving, 8 bites, 25 g (25 g) provides about 143 kcal.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 573 kcal | |
| Total fat L | 37,7 g | 48% |
| Saturated fat L | 25,1 g | 126% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 38,8 g | 14% |
| Dietary fiber L | 1,9 g | 7% |
| Total sugars L | 1 g | |
| Protein L | 18,6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,6 gin the top quarter of dairy and eggs (median 8 g)
- Fiber1,9 gabove the median for dairy and eggs (median 0,59 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat37,7 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat25,1 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium468 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Specially Selected
- Barcode
- 4061461997014
- Quantity
- 75 g
- Label serving
- 8 bites (25 g)
- Category
- cheese bites
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 paar heren sokken-0399067 Sainsbury's | 548 | 11,3 g | 45,9 g | 34,7 g |
| Nacho Cheese Bites Glenhaven | 369 | 11,4 g | 23,7 g | 24,7 g |
| Pizza Cheese bites Glenhaven | 309 | 10,3 g | 21,7 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Cheese Bites?
100 g of Cheddar Cheese Bites has 573 kcal. Serving, 8 bites, 25 g (25 g): about 143 kcal.
Is Cheddar Cheese Bites high in protein?
Cheddar Cheese Bites contains 18,6 g of protein per 100 g (37% of the 50 g Daily Value), or 4,7 g in serving, 8 bites, 25 g (25 g). About 13% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheddar Cheese Bites?
Cheddar Cheese Bites has 38,8 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Cheese Bites?
Cheddar Cheese Bites contains 37,7 g of fat per 100 g, of which 25,1 g is saturated (126% of the Daily Value).
How much sodium is in Cheddar Cheese Bites?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461997014. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.