Cheddar Block

Packaged product Otros alimentos Cowhead

Cheddar Block contains 419 kcal per 100 g. A serving, 25 g (25 g) provides about 105 kcal.

Roughly 77% of its calories come from fat, with 22% from protein and 0,9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 57% of the Daily Value for calcio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheddar Block by Cowhead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
23,2 gprotein
1 gcarbohydrates
36,2 gfat
105kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 419 kcal
Total fat L 36,2 g 46%
Saturated fat L 21,7 g 109%
Cholesterol L 90,5 mg 30%
Sodium L 716 mg 31%
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 23,2 g 46%
Calcio L 736 mg57%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 0,9%Fat: 77%419kcal / 100 g
  • Protein 22%
  • Carbohydrates 0,9%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio57%

Nutritional insights

  • Protein23,2 gin the top quarter of otros alimentos (median 7 g)
  • Sugars1 gbelow the median for otros alimentos (median 3,4 g)
  • Fat36,2 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat21,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium716 mgin the top quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cowhead
Barcode
8888440008174
Quantity
250 g
Label serving
25 g
Category
Otros alimentos

Ingredients

Pasteurised Cow's _Milk_, Salt, Non-Animal Rennet and Starter Culture.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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Barrilete Súper 419 1,3 g 87,5 g 6,9 g
Ramen (Miso Tonkotsu) Kokoro 419 8,9 g 60,1 g 14,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheddar Block?

100 g of Cheddar Block has 419 kcal. Serving, 25 g (25 g): about 105 kcal.

Is Cheddar Block high in protein?

Cheddar Block contains 23,2 g of protein per 100 g (46% of the 50 g Daily Value), or 5,8 g in serving, 25 g (25 g). About 22% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Cheddar Block?

Cheddar Block has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheddar Block?

Cheddar Block contains 36,2 g of fat per 100 g, of which 21,7 g is saturated (109% of the Daily Value).

What vitamins and minerals does Cheddar Block contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcio (57% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheddar Block?

100 g contains 716 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de noviembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8888440008174. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de noviembre de 2023. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.